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SARAH HENSLEY

wordsmith + artist

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Exercise and Myself and Myself: How Doing Less is Healthier for Me

Exercise and Myself and Myself: How Doing Less is Healthier for Me

Exercise and Myself and Myself: How Doing Less is Healthier for Me

Exercise is just evidence that not only my body is healthy, but my relationship with myself is finally healthier. That mindset has taken me

Step One Don't Freak Out: Planning to Get Where You Want to Go

Step One Don't Freak Out: Planning to Get Where You Want to Go

Step One Don't Freak Out: Planning to Get Where You Want to Go

Planning gives direction. It helps me know what I'm doing. And what I'm not. It helps me not freak out. And know that there is more

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